Katie Brierley, M.Ost, M.Sc., B.Sc. (Hons)2 min readOsteopathy and Immune Support: Nurturing Your Health During Cold and Flu SeasonIn this blog post, we'll explore how osteopathy, a holistic approach to healthcare, may indirectly support your immune system this winter.
Katie Brierley, M.Ost, M.Sc., B.Sc. (Hons)1 min readStuck At a Desk All Day? Try These Stretches and Say Goodbye to Neck and Shoulder Pain.Neck and shoulder pain is one of the most common symptoms I see in home office workers. Get neck and shoulder pain relief with these moves.
Katie Brierley, M.Ost, M.Sc., B.Sc. (Hons)3 min readHow Can Osteopathy Help Babies with Reflux?A baby's digestive system can be glitchy in the first few months on the job. Osteopathic treatment can help ease out the kinks.
