Katie Laurin, M.Ost, M.Sc., B.Sc. (Hons)2 minMy Back is Sore. Should I Take a Break from Weight Lifting?You finally built the ultimate home gym and found a program that you love enough to stick too. You’re feeling strong and healthy, and...
Katie Laurin, M.Ost, M.Sc., B.Sc. (Hons)3 minYour Biggest Questions About Remote Coaching AnsweredWe're all hunkering down at home these days, but that doesn't mean you have to struggle neck and shoulder pain or a colicky baby on your...
Katie Laurin, M.Ost, M.Sc., B.Sc. (Hons)2 minThe New Rules of OsteopathyAt the start of the COVID-19 pandemic, healthcare moved online as a way to continue care while we were all stuck at home. Since then,...
