From the moment your baby arrives, their body carries the story of their birth. Sometimes in subtle ways like a head that always turns one way, a tummy that’s often unsettled, or feeds that feel harder than they should. In this free Stretch & Soothe workshop, part of Nook Yoga’s Life with Baby series, you’ll learn how birth can shape your baby’s comfort, feeding, and digestion, along with gentle stretches to support them.