From the moment your baby arrives, their body carries the story of their birth. Sometimes in subtle ways like a head that always turns one way, a tummy that’s often unsettled, or feeds that feel harder than they should. In this free Stretch & Soothe workshop, part of Nook Yoga’s Life with Baby series, you’ll learn how birth can shape your baby’s comfort, feeding, and digestion, along with gentle stretches to support them.

Baby Oliver struggled with reflux, gas, and feeding discomfort until gentle osteopathy helped him find ease, sleep better, and snuggle happily.

From tiny seedlings to sturdy saplings, kids grow fast, and sometimes their bodies need a little extra tending along the way. At Bloom, I use gentle osteopathic care to help babies ease into feeding and comfort, and to support kids through growth spurts, tumbles, and backpacks. Because when roots are free and branches can stretch tall, the whole tree thrives.